Dec 26, 2024  
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2024-2025 Catalog and Handbook
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PED 116 - Lifetime Fitness and Wellness

1 Credits

Provides a study of fitness and wellness and their relationship to a healthy lifestyle. Defines fitness and wellness, evaluates the student’s level of fitness and wellness, and motivates the student to incorporate physical fitness and wellness into daily living. A personal fitness/wellness plan is required for the 2-credit course. 
Lecture Hours 0
Lab hours 2
Note Typically Offered:  Summer


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