Aug 05, 2026  
2026-2027 Catalog & Handbook 
  
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2026-2027 Catalog & Handbook
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PED 111 - Weight Training I

1 Credits

Focuses on muscular strength and endurance training through individualized workout programs. Teaches appropriate use of weight training equipment. Part I of II. 
Lab hours 2
Note Typically Offered:  Fall/Spring


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